by Elma Pena | Sep 29, 2022 | Home Cleaning
First, strip the bedding, including the mattress pad. Wash the bedding and the pillows. Pillows only need to be washed every few months, but they do collect dust and pollen so they shouldn’t be ignored.Next, empty and sort dresser drawers and get rid of any clothes...
by Elma Pena | Sep 29, 2022 | Food and Nutrition
How do I fuel for a Marathon? Nutrition continues to be a much discussed topic amongst marathon runners. Questions about what to eat before, during, and after the race are commonly asked by beginners and even advanced runners. Here is a quick guide to getting your...
by Elma Pena | Sep 29, 2022 | Home Cleaning
Sheet pans are super versatile cookware pieces that can be used from homes to restaurants. Really useful especially when baking or cooking big batches for lots of people. They are some of the most well-loved kitchen items, as well as being some of the dirtiest. And...
by Elma Pena | Sep 29, 2022 | Food and Nutrition
Contrary to popular belief, eating well doesn’t have to break the bank. There are plenty of nutritious, budget-friendly foods in the supermarket, but with so many options and prices to compare, finding them can be a bit of a challenge. To help you navigate the grocery...
by Elma Pena | Sep 29, 2022 | Home Cleaning
If you find that water isn’t flowing freely down the sink, you’ll need to know how to unclog a drain. Be it your kitchen drain clogged with daily food gunk, or your bathroom has soapy scum, every household will suffer with a blocked sink at some point. The good news...
