The HoPE Blog

Paleo Broccoli Soup Recipe

As the leaves begin to fall to the ground, we begin to desire hearty soups and stews that warm us...

Grilled Cuban-Style Salmon with Jalapeño Avocado Salsa Recipe

What makes this dish so appealing is the unique combination of Cuban-inspired grilled salmon with...

Maximizing Storage: Labeling and Organizing Your Essential Oils

by Elma Pena | November 18, 2023 | Essential Oils | 0 Comments

Sarah was a busy working mom who loved using essential oils for their many health benefits. She had collected a...

Maximizing Essential Oil Benefits: The Complete Storage Guide

by Elma Pena | November 18, 2023 | Essential Oils | 0 Comments

As the popularity of essential oils continues to rise, so does the need for proper storage solutions. As a beginner,...

Maximizing the Shelf Life of Essential Oils: Tips for Proper Storage

by Elma Pena | November 18, 2023 | Essential Oils | 0 Comments

As you walk into a spa or wellness center, you are greeted by a calming aroma that instantly relaxes your mind and...

More missiles strike Ukraine as NATO declares annual nuclear exercise will go ahead – ABC News

A fresh barrage of Russian missiles rained down on Ukrainian cities on Tuesday while NATO declared it would go ahead with its annual routine nuclear deterrent exercises. Key points:It came a day after widespread strikes killed at least 19 people in what the United...

More missiles strike Ukraine as NATO declares annual nuclear exercise will go ahead – ABC News

Celery, Leek & Potato Soup – Lavender and Lovage

It’s officially SOUP season, although I do love soup throughout the seasons. And, today’s recipe is for Celery, Leek & Potato Soup. Kicking off SOUP season with a Homemade Soup Recipe It’s officially SOUP season, although I do love soup throughout the seasons....

2023: I rejected offer to be Peter Obi’s running mate, he can’t win – Shagari

A former Deputy Governor of Sokoto State, Mukhtar Shagari, has said that he turned down the offer to be a running mate to Peter Obi, the presidential candidate of the Labour Party, LP, for the 2023 general election. According to the Peoples Democratic Party, PDP,...

Raducanu turns to Andy Murray’s fitness guru: Emma hires Jez Green to make her a machine | Daily Mail Online

Emma Raducanu has turned to the fitness trainer who helped transform Andy Murray from slender teenager into uber athlete.In what may prove to be a significant hire, the former US Open champion has begun work with Jez Green on her off-season training block with a view...