The HoPE Blog

Alleviating symptoms of the menopause with group exercise

Top tips for Group Exercise on World Menopause Day Today, 18 October, is World Menopause Day. We...

Ruth Langsford and Eamonn Holmes’ plans to move to Ireland revealed | HELLO!

and currently live in Surrey, but it has emerged in a recent interview with that Eamonn is...

Maximizing Storage: Labeling and Organizing Your Essential Oils

by Elma Pena | November 18, 2023 | Essential Oils | 0 Comments

Sarah was a busy working mom who loved using essential oils for their many health benefits. She had collected a...

Maximizing Essential Oil Benefits: The Complete Storage Guide

by Elma Pena | November 18, 2023 | Essential Oils | 0 Comments

As the popularity of essential oils continues to rise, so does the need for proper storage solutions. As a beginner,...

Maximizing the Shelf Life of Essential Oils: Tips for Proper Storage

by Elma Pena | November 18, 2023 | Essential Oils | 0 Comments

As you walk into a spa or wellness center, you are greeted by a calming aroma that instantly relaxes your mind and...

12 Slow Cooker Chicken Dinners Under 370 Calories | Nutrition | MyFitnessPal

Slow cookers are a top kitchen gadget to make healthy eating easy and budget-friendly. Let the appliance do the work for you and try these delicious chicken recipes which feature plenty of flavor and protein — all under 370 calories per serving. Nutrition (per...

Youth in Focus Video Series

Join a series highlighting the ways that the COVID-19 pandemic has exacerbated the mental health challenges facing young people today. Learn about unique challenges, tips and resources everyone can use to get through challenging times.This content was originally...

15 Clever Ideas to Organize the Car

There are few pleasures in life as satisfying as cruising down the highway in a car you’ve just organized. To help get your vehicle in order, we offer our top recommendations for parents who are wrangling kids and kid clutter on car organization with these genius car...

Colombia – 60 children receive healthy nutrition thanks to donor funding from Salesian Missions

(ANS – Bogota) – The Youth Services Organization, located in the headquarters of Bosconia, in the Los Martires area of Bogota, Colombia, was able to provide food for more than 60 children and older youth each day during March and April 2022, thanks to donor funding...

Former EdgePark VP Ventures Out to Help People with Diabetes Detect Ki

Share on Pinterestmagicmine / Getty ImagesAnyone who lives with diabetes probably knows the hassle it can be to attain the needed medications and equipment to help manage your condition — not to mention the right amounts! Enter medical supply companies, created to...

The green cleaner: 15 natural ways to spruce up your home – from nettles to rainwater | Homes | The Guardian

It was a filthy washing machine that prompted Nancy Birtwhistle to embrace the power of eco-friendly cleaning. “I was nearly at the point where I thought I needed a new washing machine, because it was a disgrace,” she says. “And that’s the sort of culture we’ve...