The HoPE Blog

26 Spring Cleaning Tips & Tricks for a More Organized Home | Extra Space Storage

Looking for inspiration to help you get started with spring cleaning? Below are excellent tips for...

How to unclog a drain without needing a plunger | Tom’s Guide

If you find that water isn’t flowing freely down the sink, you’ll need to know how to unclog a...

Maximizing Storage: Labeling and Organizing Your Essential Oils

by Elma Pena | November 18, 2023 | Essential Oils | 0 Comments

Sarah was a busy working mom who loved using essential oils for their many health benefits. She had collected a...

Maximizing Essential Oil Benefits: The Complete Storage Guide

by Elma Pena | November 18, 2023 | Essential Oils | 0 Comments

As the popularity of essential oils continues to rise, so does the need for proper storage solutions. As a beginner,...

Maximizing the Shelf Life of Essential Oils: Tips for Proper Storage

by Elma Pena | November 18, 2023 | Essential Oils | 0 Comments

As you walk into a spa or wellness center, you are greeted by a calming aroma that instantly relaxes your mind and...

Ruth Langsford and Eamonn Holmes’ plans to move to Ireland revealed | HELLO!

and currently live in Surrey, but it has emerged in a recent interview with that Eamonn is planning to pursue a permanent move to Northern Ireland one day. The interviewer was keen to find out if the This Morning host would ever move back home. He replied: "Oh aye,...

How to Skip the Beauty Hype with 12 Ingredients that Really Work

Trends may come and go, but Kung and Colombo say these ingredients have earned their place as mainstays in skin care.Azelaic acidColombo says azelaic acid has anti-inflammatory properties that make it an effective treatment for acne and rosacea.A 2020 review of acne...

The Queen’s cleaner shares her best tips – including why she NEVER puts bleach down the royal loo

WANT your home to be fit for royalty? The Queen’s cleaner has revealed her secret tips for keeping palaces pristine at all times. If it’s good enough for Her Majesty, it is good enough for us mere mortals. 44Speaking to the Mail, Barbara Allred, who was head...

Why Does Exercise Sometimes Raise Your Blood Sugar?

The short answer is that your body is doing what it is designed to do. But the mechanics behind that can be hard to understand.The first-ever official guidelines for safe exercise were published in The Lancet journal in 2017. And more recently, in 2020, experts...

Scanbo: Noninvasive Gadget Scans Fingers to Measure Blood Glucose

This is not a wearable device or patch, but is rather more similar to a traditional glucose meter that you buy and have on hand to use as needed. It is a small handheld pad that folds in half, with the fingertip scanning portion on the lower end and the screen showing...

What is LADA? Adult Onset Type 1 Diabetes

In fact, the only professional diabetes organization that officially recognizes LADA is the Immunology of Diabetes Society, which proposes a definition that boils down to:But it’s not so simple. For one thing, the hallmark slow onset of LADA is also sometimes seen in...