by Elma Pena | Sep 28, 2022 | Food and Nutrition
By Manuel Villacorta, RD We always take the time to pat ourselves on the back after a workout, but not many take the time to recover from one. One benefit of recovering is to prevent symptoms of overtraining which result when the body starts to break down as a result...
by Rheyz | Sep 28, 2022 | Skin Care
Babies generally have a newborn hearing evaluation while they are in the hospital after birth. If this screening shows signs of hearing loss, the baby will be checked again and should receive extra testing as they age. Children who have access to healthcare as they...
by Elma Pena | Sep 27, 2022 | Food and Nutrition
Women who are vegetarian are more likely to experience hip fractures in later life than those who frequently eat meat, a UK study has found.Researchers analysed health and diet records from more than 26,000 women and found that over a roughly 22-year period,...
by Rheyz | Sep 27, 2022 | Skin Care
Sexual health and wellness writers Gabrielle Kassel and Adrienne Santos-Longhurst are here to tell you more with a stellar line-up of articles for STI Awareness Week, which runs from April 10 to April 16.First, Kassel gives us all a much-needed reminder that yes, we...
by Elma Pena | Sep 27, 2022 | Home Cleaning
This is the second year Juneteenth has been recognized as a federal holiday, and we are excited for the festivities and time off (if you get any). This weekend, many families and friends will gather to love on each other, remember the end of a difficult era, and...
