by Rheyz | Nov 15, 2022 | Fitness and Exercise
I tend to be a high-strung person, so I’ve tried just about anything I can find that might potentially help regulate my emotions and energy levels, and decrease stress: meditation apps, tapping, devices like Apollo Neuro. The results have been… less than stellar....
by Rheyz | Nov 15, 2022 | Fitness and Exercise
If you’re 30 and over, you best listen up. The natural decline in muscle as you age is no joke. According to , you can lose anywhere from 3% to 5% every 10 years after your 30th birthday. This can make performing daily tasks and movements much more difficult. So...
by Rheyz | Nov 15, 2022 | Fitness and Exercise
Exercise is essential for the health of senior dogs, and you can help keep your older pup safe and happy with regular walks, strength training exercises, and fun activities! Older dogs may start to slow down a little, but that doesn’t mean you should ditch the...
by Rheyz | Nov 14, 2022 | Essential Oils
Most widely used for foliage in floral art. But if you call us now, we can help you in choosing your Eucalyptus. Forms an even smaller, multi-branched evergreen tree than normal. The striking foliage is very popular with floral artists. Good species for the smaller...
by Rheyz | Nov 14, 2022 | Beauty Oils, Personal and Beauty Care
There are numerous oils that are said to be good for skin and sesame oil is one of them. While it is extensively used for cooking, not many know that sesame oil is also good for brightening and lightening the skin. Whether you have dark spots, hyperpigmentation or...
