by Rheyz | Dec 9, 2022 | Food and Nutrition
A recent Nutrients study reports that both very low-calorie diets (VLCD) and vegan diets improve weight loss and anthropometric markers. Furthermore, VLCD diet intervention was associated with better glycemic control in type 2 diabetes (T2D) patients. Obesity and its...
by Rheyz | Dec 9, 2022 | Food and Nutrition
For two decades, Baker refused to divulge his secret. He finally cracked in 1947 and revealed all to General Mills. (How much he was paid he took to the grave when he died in 1974.) Instead of butter, he used vegetable oil in a batter thick with yolks and folded...
by Rheyz | Dec 9, 2022 | Home Cleaning
As temperatures drop this winter, homes are more likely to build up unhealthy condensation around windows, which can lead to black mould.Having black mould and damp in your home means you are more likely to develop respiratory problems, allergies or even asthma.Simple...
by Rheyz | Dec 9, 2022 | Fitness and Exercise
Sometimes your body needs a break from intense exercise, or injury may force you to take a break from high-intensity workouts and heavy resistance training. Intense exercise takes a toll on your body unless you give your muscles and the rest of your body a chance to...
by Rheyz | Dec 9, 2022 | Beauty Oils
Put a finger up if you’ve bought into the buzz of a new skincare ingredient that didn’t live up to the hype. Yep, us too. It seems like every day a trendy ingredient that promises to be some miracle-working superhero arrives on the beauty scene…and then fails to...
