by Rheyz | Nov 30, 2022 | Beauty Oils
There’s an ongoing debate over the best oils for frying and other uses in the kitchen. Besides mainstays like olive oil and oil, in recent years we’ve seen the rise of peanut oil, coconut oil, sunflower oil, pumpkin seed oil and others. Every new one we hear about...
by Rheyz | Nov 30, 2022 | Food and Nutrition
Looking for a lot of savory spice with a bite of homemade ketchup to brighten up your day? Buffalo meatloaf is here to save the dinner rush. From start to finish, it does take an hour, but the prep is kept at a minimum of just 20 minutes, which leaves you plenty of...
by Rheyz | Nov 30, 2022 | Fitness and Exercise
The deadlift is one of the best movements for increasing overall muscle mass and strength. For lots of bodybuilders and fitness enthusiasts, not to mention powerlifters, it’s their favorite exercise and if asked if they had to choose to do just one exercise for the...
by Rheyz | Nov 30, 2022 | Food and Nutrition
If you’re already thinking about firing up the grill and wondering what sides you should add, look no further than this dish! Well, if you love mushrooms that is. In this recipe, mushrooms are the star of the show, grilled to perfection and glazed with a simple...
by Rheyz | Nov 29, 2022 | Food and Nutrition
Spaghetti – it brings up visions of long strands of glutenous pasta dripping with tomato sauce… however, the spaghetti here is the squash version, and it is extremely filling, satisfying, and nourishing to boot. The great thing about slow cooking is that you can start...
