by Rheyz | Dec 15, 2022 | Food and Nutrition
These extra soft and chewy M&M cookie bars are so easy to make—no mixer, no dough chilling, no individual dough rolling required! You can use a mix of regular and mini M&Ms and chocolate chips for texture variety, and change out the colors to make them festive...
by Rheyz | Dec 15, 2022 | Fitness and Exercise
Any regular gym member or health nut can tell you that your body needs protein. But many people do not consider the extent of protein importance in a healthy diet, and the effects that protein has on your body in terms of overall health. Protein consists of amino acid...
by Rheyz | Dec 15, 2022 | Food and Nutrition
Pork hocks might look kind of gristly and bone-y and uninviting, but they have a secret superpower: they can make any kind of soup delicious. And nothing against fresh hocks, but roasting them really deepens the flavor even more and adds some extra spice to the mix....
by Rheyz | Dec 14, 2022 | Food and Nutrition
The whole house will smell incredible from the intoxicating aroma escaping from the oven as these beef tips bake. This easy baked beef tips recipe with a…This content was originally published here.
by Rheyz | Dec 14, 2022 | Fitness and Exercise
A new year is coming up soon, so you know what time it is. It’s time to set your new year’s resolutions. If one of your resolutions is to lose weight or get toned, you’re in luck. Malaysian influencer Cathryn Li has just dropped her secret to how. Malaysian Influencer...