by Elma Pena | Oct 1, 2022 | Home Cleaning
Get email updates with the day’s biggest storiesWe use your sign-up to provide content in ways you’ve consented to and to improve our understanding of you. This may include adverts from us and 3rd parties based on our understanding. You can unsubscribe at...
by Elma Pena | Oct 1, 2022 | Uncategorized
“Remember, you are your own best investment. Invest in yourself and your lifestyle. Quality of life is a key component in finding joy and maintaining self-confidence.” ~Akiroq Brost Do you ever sacrifice your own well-being to take care of others? If this sounds like...
by Elma Pena | Oct 1, 2022 | Home Cleaning
The more house you have the more stuff you have to clean. So, it can be really easy to overlook the smaller spots. You might not even know that some of these spots even exist. Like the tray that collects crumbs at the bottom of your pop-up toaster ovens. Thanks to...
by Elma Pena | Oct 1, 2022 | Uncategorized
Women Tending to Their Basic Needs Is Not Self-CareThat kid-free trip to Target is not going to bring you back to lifeI’m a big fan of self-care. Five out of five stars. No one can pour from an empty cup, right?But lately, all over Instagram accounts and the Facebook...
by Elma Pena | Oct 1, 2022 | Food and Nutrition
Imagine how good it would feel to have confidence in your nutrition knowledge… to finally feel qualified to give nutrition advice… to feel ready to coach anyone to better health and fitness… and to build a coaching business that lets you work on your terms. Regardless...
