The HoPE Blog

7 Spring Cleaning Tips That You Need to Know: A blog about spring cleaning tips – Micky Says Micky Says

Spring cleaning and cleaning in general have been on the minds of many people lately. It’s the...

Bacon, Shrimp And Fish Chowder Recipe

One of the things we run into, as we’re sure many of you do as well, is the tendency to fall into...

Maximizing Storage: Labeling and Organizing Your Essential Oils

by Elma Pena | November 18, 2023 | Essential Oils | 0 Comments

Sarah was a busy working mom who loved using essential oils for their many health benefits. She had collected a...

Maximizing Essential Oil Benefits: The Complete Storage Guide

by Elma Pena | November 18, 2023 | Essential Oils | 0 Comments

As the popularity of essential oils continues to rise, so does the need for proper storage solutions. As a beginner,...

Maximizing the Shelf Life of Essential Oils: Tips for Proper Storage

by Elma Pena | November 18, 2023 | Essential Oils | 0 Comments

As you walk into a spa or wellness center, you are greeted by a calming aroma that instantly relaxes your mind and...

3 Things You Need to Know About Senior Dogs and Exercise

Exercise is essential for the health of senior dogs, and you can help keep your older pup safe and happy with regular walks, strength training exercises, and fun activities! Older dogs may start to slow down a little, but that doesn’t mean you should ditch the...

Fresh Stems Eucalyptus Baby Blue

Most widely used for foliage in floral art. But if you call us now, we can help you in choosing your Eucalyptus. Forms an even smaller, multi-branched evergreen tree than normal. The striking foliage is very popular with floral artists. Good species for the smaller...

Benefits of Sesame Oil For Skin – Ever Tried Sesame Oil For Skin? Here’s Why You Must and Avail Its Benefits

There are numerous oils that are said to be good for skin and sesame oil is one of them. While it is extensively used for cooking, not many know that sesame oil is also good for brightening and lightening the skin. Whether you have dark spots, hyperpigmentation or...

5 essential oils to get rid of cellulite

The appearance of lumpy and dimpled skin, known as cellulite, can be embarrassing for some women. Cellulite is nothing but the fat deposit under the skin and is a very common skin condition. And let’s face it, they don’t look great and it can make us super self...

8 Benefits Of Jojoba Oil For Your Health And Skin – Potentash

is one of the best carrier oils you can invest in. The oil is derived from the jojoba shrub’s seeds and extracted through the cold press method. This process ensures that the final oil maintains all its nutritional value. You may be wondering why it is worth the...

Life is a running trail and I want to run it all day long

More often than not, the most difficult part of working out is getting started. Fortunately, both of St. Joe’s campuses are located near an assortment of urban trails with varying difficulties that can be followed right from campus, no extra work required. Here is a...