The HoPE Blog

5 benefits of using Tea Tree oil for your hair

The importance of oil in hair care is undisputed. Tea Tree oil is known to have cooling properties...

Alleviating symptoms of the menopause with group exercise

Top tips for Group Exercise on World Menopause Day Today, 18 October, is World Menopause Day. We...

Maximizing Storage: Labeling and Organizing Your Essential Oils

by Elma Pena | November 18, 2023 | Essential Oils | 0 Comments

Sarah was a busy working mom who loved using essential oils for their many health benefits. She had collected a...

Maximizing Essential Oil Benefits: The Complete Storage Guide

by Elma Pena | November 18, 2023 | Essential Oils | 0 Comments

As the popularity of essential oils continues to rise, so does the need for proper storage solutions. As a beginner,...

Maximizing the Shelf Life of Essential Oils: Tips for Proper Storage

by Elma Pena | November 18, 2023 | Essential Oils | 0 Comments

As you walk into a spa or wellness center, you are greeted by a calming aroma that instantly relaxes your mind and...

Celebrating Juneteenth? 10 Black-Owned Brands To Give Your Dollars To

This is the second year Juneteenth has been recognized as a federal holiday, and we are excited for the festivities and time off (if you get any). This weekend, many families and friends will gather to love on each other, remember the end of a difficult era, and...

Should You Hide Emotions in Front of Kids After a Mass Shooting?

Wondering how to best open the conversation? Not sure how to walk the fine line between sharing too much with your kids and too little? Look to your child“The key is letting your child lead,” Botnick emphasizes. “Ask them what they know first, so you can respond...

Woman makes old Ugg boots look good as new using 79p spray & people digging out their old pairs to copy

DO you have an old pair of Ugg boots at the back of your wardrobe? Savvy Phoebe Loveridge, who lives in Plymouth, has shown how she transformed hers to look as good as new using a bargain 79p spray - and people are keen to copy her. 4She uploaded some striking before...

Biden Moves to Kick Dr. Oz and Herschel Walker Off the President’s Council on Sports, Fitness & Nutrition

The Biden administration warned Dr. Mehmet Oz and Herschel Walker that if they don’t resign from a federal advisory committee they will be removed. Both men are running for federal office and currently serve on the President’s Council on Sports, Fitness &...

Roe v. Wade: Here’s Why Maternal Mortality Rates Will Increase

Maternal mortality can affect anyone who becomes pregnant. Experts have warned that people of all backgrounds will die from untreated pregnancy complications, such as an incomplete miscarriage. Others have expressed concern for pregnant people experiencing intimate...

Busted: Debunking The 20 Worst Dog Myths

Like old wives’ tales and urban legends, there are many dog myths out there that many of us have come to believe over time. These things range from the silly to the extreme. How do we know which ones are true and which ones are fake news? We asked experts and vets to...