by Rheyz | Nov 25, 2022 | Fitness and Exercise
Feature image by PeopleImages via Getty Images Even though I believe in complete body liberation and fat freedom, I don’t like to talk about my “I’ve been fat my whole life” baggage. It’s become kind of a weird thing, actually. I certainly don’t mind talking about my...
by Rheyz | Nov 23, 2022 | Fitness and Exercise
Does the term “hypertrophy back workout” make your eyes glaze over? It might sound complicated or obscure, but hypertrophy training is actually an old-school, tried-and-true method for making your muscles grow. Put simply, it means working out with the goal of making...
by Rheyz | Nov 14, 2022 | Beauty Oils, Personal and Beauty Care
There are numerous oils that are said to be good for skin and sesame oil is one of them. While it is extensively used for cooking, not many know that sesame oil is also good for brightening and lightening the skin. Whether you have dark spots, hyperpigmentation or...
by Rheyz | Nov 14, 2022 | Beauty Oils, Personal and Beauty Care
is one of the best carrier oils you can invest in. The oil is derived from the jojoba shrub’s seeds and extracted through the cold press method. This process ensures that the final oil maintains all its nutritional value. You may be wondering why it is worth the...
by Rheyz | Nov 8, 2022 | Beauty Oils, Personal and Beauty Care
Cold-pressed from the seeds of the neem tree, neem oil has an abundance of uses and will quickly become a favourite product in your beauty routine.The neem tree, also known as the Indian lilac, is native to northeastern India. A fast-growing evergreen, it is typically...
