by Rheyz | Oct 23, 2022 | Fitness and Exercise
Top tips for Group Exercise on World Menopause Day Today, 18 October, is World Menopause Day. We have drawn together some general guidance on how you can help alleviate some of the symptoms for you and your participants, plus some guidelines to help you as an...
by Rheyz | Oct 23, 2022 | Food and Nutrition
Top tips for Group Exercise on World Menopause Day Today, 18 October, is World Menopause Day. We have drawn together some general guidance on how you can help alleviate some of the symptoms for you and your participants, plus some guidelines to help you as an...
by Rheyz | Oct 18, 2022 | Beauty Oils, Personal and Beauty Care
Lately more and more women have been using Argan Oil, when it comes to personal beauty we all try to use natural products as much as possible. Argan Oil is one of the most popular used alternatives towards caring for your hair, skin, and face. It contains essential...
by Rheyz | Oct 18, 2022 | Fitness and Exercise
Despite losing in the Democrat Senate primary in 2020, defund-the-police advocate and former Kentucky state Rep. Charles Booker won his party’s nomination in May and is presently running against Republican Sen. Rand Paul in the November election. On Tuesday,...
by Rheyz | Oct 18, 2022 | Food and Nutrition
Despite losing in the Democrat Senate primary in 2020, defund-the-police advocate and former Kentucky state Rep. Charles Booker won his party’s nomination in May and is presently running against Republican Sen. Rand Paul in the November election. On Tuesday,...