by Rheyz | Dec 9, 2022 | Food and Nutrition
A recent Nutrients study reports that both very low-calorie diets (VLCD) and vegan diets improve weight loss and anthropometric markers. Furthermore, VLCD diet intervention was associated with better glycemic control in type 2 diabetes (T2D) patients. Obesity and its...
by Rheyz | Dec 9, 2022 | Food and Nutrition
For two decades, Baker refused to divulge his secret. He finally cracked in 1947 and revealed all to General Mills. (How much he was paid he took to the grave when he died in 1974.) Instead of butter, he used vegetable oil in a batter thick with yolks and folded...
by Rheyz | Dec 9, 2022 | Food and Nutrition
‘Tis the season for the much-anticipated pumpkin pie spice invasion that lasts well past Thanksgiving and into the winter holidays. Did you know you can make…This content was originally published here.
by Rheyz | Dec 8, 2022 | Food and Nutrition
Need an easy and healthy appetizer recipe that will wow your friends and family? This meat-, dairy- and egg-free black bean salsa recipe is sure to please even…This content was originally published here.
by Rheyz | Dec 8, 2022 | Food and Nutrition
Cheesy Hominy Casserole Recipe – This classic southern side dish is rich, tender, creamy, and so deliciously cheesy! It’s nearly effortless to prepare and perfect to serve at holidays and potlucks. Why We Love This Hominy Recipe Really, casseroles are just about my...
by Rheyz | Dec 8, 2022 | Food and Nutrition
Baked or fried, mashed potato bombs are a fun way to use up leftover mashed potatoes – or a good excuse to make more. This easy potato recipe is similar to my…This content was originally published here.