by Rheyz | Oct 23, 2022 | Food and Nutrition
Top tips for Group Exercise on World Menopause Day Today, 18 October, is World Menopause Day. We have drawn together some general guidance on how you can help alleviate some of the symptoms for you and your participants, plus some guidelines to help you as an...
by Rheyz | Oct 23, 2022 | Fitness and Exercise
Top tips for Group Exercise on World Menopause Day Today, 18 October, is World Menopause Day. We have drawn together some general guidance on how you can help alleviate some of the symptoms for you and your participants, plus some guidelines to help you as an...
by Rheyz | Oct 18, 2022 | Fitness and Exercise
Despite losing in the Democrat Senate primary in 2020, defund-the-police advocate and former Kentucky state Rep. Charles Booker won his party’s nomination in May and is presently running against Republican Sen. Rand Paul in the November election. On Tuesday,...
by Rheyz | Oct 18, 2022 | Food and Nutrition
Despite losing in the Democrat Senate primary in 2020, defund-the-police advocate and former Kentucky state Rep. Charles Booker won his party’s nomination in May and is presently running against Republican Sen. Rand Paul in the November election. On Tuesday,...
by Rheyz | Oct 18, 2022 | Food and Nutrition
The Navy has been using submarines to fight naval battles for over a hundred years now. These submarines are some of the world’s most advanced pieces of technology, and the Navy is always looking for new and innovative ways to improve them. Recently, the Navy unveiled...
