by Rheyz | Dec 11, 2022 | Food and Nutrition
Deviled eggs are classic little things that can be spiced up in a medley of ways. In the end, you can always top them off with fresh dill, salmon, sausage, pulled pork, , horseradish, cauliflower hummus… Of course, not a pile of ingredients at once; just take it one...
by Rheyz | Dec 10, 2022 | Food and Nutrition
Shrimp is truly the fruit of the sea, and the logic is quite self-explanatory. Those little crustaceans can be boiled, broiled, baked, grilled, or lightly fried in coconut oil for a more exotic flavor. There are endless ways to cook them, and any which way; they are...
by Rheyz | Dec 10, 2022 | Food and Nutrition
We love Mexican food for a ton of reasons – it’s delicious, it’s quick to prepare, and it allows for a lot of ingredient versatility that makes Paleo-Mexican work. While many of us think of this cuisine as laden with non-Paleo items like rice, , and tortillas, there’s...
by Rheyz | Dec 10, 2022 | Food and Nutrition
There’s a myth that truly great cooking needs to be complicated. Yes, while it’s impressive to say that dinner took hours to make or required a gadget that no one has ever heard of, we believe that awesome food and meals come from the basics – quality ingredients and...
by Rheyz | Dec 10, 2022 | Food and Nutrition
One of the things we run into, as we’re sure many of you do as well, is the tendency to fall into the same pattern meal after meal. This might mean a salad plus protein for lunch or finding ourselves making large protein main courses for dinner every night and living...
