by Rheyz | Oct 5, 2022 | Beauty Oils, Personal and Beauty Care
If you’re looking to try a new breakfast recipe may I suggest you try these Strawberry Chia Muffins! They’re packed with fiber, protein and vitamin C. They’re also oil-free and sweetened with maple syrup. My boys eat them up ever time I make them....
by Rheyz | Oct 4, 2022 | Beauty Oils, Personal and Beauty Care
Argan oil is extracted from the roasted kernels of the argan tree by Berber women. The oil extracted from the fresh kernels is used for cosmetology. When consumed, this oil gives out a hint of hazelnut taste. It is a costly oil as the tree species can only be found in...
by Elma Pena | Oct 1, 2022 | Uncategorized
“Remember, you are your own best investment. Invest in yourself and your lifestyle. Quality of life is a key component in finding joy and maintaining self-confidence.” ~Akiroq Brost Do you ever sacrifice your own well-being to take care of others? If this sounds like...
by Elma Pena | Oct 1, 2022 | Uncategorized
Women Tending to Their Basic Needs Is Not Self-CareThat kid-free trip to Target is not going to bring you back to lifeI’m a big fan of self-care. Five out of five stars. No one can pour from an empty cup, right?But lately, all over Instagram accounts and the Facebook...
by Elma Pena | Oct 1, 2022 | Uncategorized
“There are days I drop words of comfort on myself like falling leaves and remember that it is enough to be taken care of by myself.” ~Brian Andreas Do you ever forget to take care of yourself? I know. You’re busy, and finding the time to take proper care of yourself...
